Note: I am not a medical professional. This information is based on my personal experience with irritable bowel syndrome. Always consult with your doctor before trying new a new supplement or medication. For the past several months, I have been … Continue reading When the Blog Goes Quiet
April is Irritable Bowel Syndrome Awareness Month! IBS is a prevalent and complicated disorder, plaguing between 25 and 45 million people in the United States, according to the International Foundation for Gastrointestinal Disorders. Symptoms of IBS (including but not limited … Continue reading My Favorite Low FODMAP Products to Honor IBS Awareness Month
Buffalo chicken is a weakness of mine. You may know this already if you’ve seen my post on six different ways to devour buffalo chicken. I want to eat it in all forms, all the time! Unfortunately, buffalo sauce is … Continue reading Easy Air Fryer Buffalo Chicken
Hmm…should we have Italian or Mexican for dinner? If you can’t decide, have both! This might be my favorite recipe that I’ve ever created. I love Mexican food in all forms, but these Mexican lasagna rolls knocked my socks off … Continue reading Mexican Lasagna Rolls
Note: I am not a medical professional. This information is based on my personal experience with SIBO. Have you ever been to a crowded house party where you couldn’t have fun because there were just too many bodies packed into … Continue reading What is SIBO?
Are you ever torn between wanting soft shells and hard shells on taco night? This decision used to plague me often. Now, I know that twin tacos provide me with everything I need. The structure allows more ingredients to fit … Continue reading Tantalizing Twin Tacos
Buffalo chicken is insanely good. If it rained buffalo chicken, I wouldn’t be upset. Until it got in my eyes. Then I’d be upset. It has an extra special place in my heart because I was eating it (in dip form) when I met my husband. Thinking no one was around, I was scraping the sides of the dip bowl clean like a hungry hyena…as he walked up to say hello. *Gulp* I can’t decide what form of buffalo chicken I love the most, so I’m going to share six ways to enjoy it. First, I’ll cover how I cook/prepare … Continue reading Six Ways to Devour Buffalo Chicken
I was strolling through the aisles of Harris Teeter, perusing the sauce labels as usual. Who doesn’t love sauces? Dipping sauces, pasta sauces, marinades, dressings…I swear I could just bathe in sauces sometimes. I know I’m not alone. For me, … Continue reading Prego Saves the Day with Italian Sauce for Sensitive Bellies
Note: I am not a medical professional. This information is based on my personal experience with irritable bowel syndrome. Life with IBS (irritable bowel syndrome) sure is an adventure. An embarrassing and sometimes hilarious adventure. *burp* According to aboutibs.org, between … Continue reading Irritable Bowel Syndrome & The Low FODMAP Diet
If you’re new to air frying or interested in checking out, it can be overwhelming. There are dozens of models to choose from and the internet is raining recipes. When people ask me what my favorite thing to make in … Continue reading Life Changing Chicken Nuggets
Taco Cat 